WHOOP MCP Server

WHOOP MCP Server

An MCP server implementation for the WHOOP API

RyanLisse

Research & Data
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README

WHOOP MCP Server

An MCP (Machine Conversation Protocol) server implementation for the WHOOP API.

Overview

This project provides a server that interfaces with the WHOOP API, allowing you to interact with your WHOOP fitness data. It follows the MCP architecture pattern, which enables interoperability with AI assistants.

Features

  • Access to WHOOP user profile data
  • Retrieve sleep data and analytics
  • Fetch workout information
  • Get recovery metrics
  • View cycle data

Prerequisites

Installation

  1. Clone this repository:

    git clone https://github.com/RyanLisse/whoop-mcp-server.git
    cd whoop-mcp-server
    
  2. Install dependencies:

    npm install
    
  3. Create a .env file based on the .env.example template:

    cp .env.example .env
    
  4. Edit the .env file and add your WHOOP API key and other configuration options.

Usage

Starting the Server

npm start

For development with auto-restart:

npm run dev

The server will start on the port specified in your .env file (default: 3000).

API Endpoints

All API endpoints require authentication with your WHOOP API key.

User Profile

  • GET /whoop/profile - Get user profile information

Sleep Data

  • GET /whoop/sleep?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD - Get sleep data for the specified date range

Workout Data

  • GET /whoop/workouts?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD - Get workout data for the specified date range

Recovery Data

  • GET /whoop/recovery?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD - Get recovery data for the specified date range

Cycle Data

  • GET /whoop/cycles?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD - Get cycle data for the specified date range

Authentication

Add your WHOOP API token to the Authorization header in your requests:

Authorization: Bearer YOUR_WHOOP_API_TOKEN

License

MIT

Contributing

Contributions are welcome! Please feel free to submit a Pull Request.

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