WHOOP MCP Server
An MCP server implementation for the WHOOP API
RyanLisse
README
WHOOP MCP Server
An MCP (Machine Conversation Protocol) server implementation for the WHOOP API.
Overview
This project provides a server that interfaces with the WHOOP API, allowing you to interact with your WHOOP fitness data. It follows the MCP architecture pattern, which enables interoperability with AI assistants.
Features
- Access to WHOOP user profile data
- Retrieve sleep data and analytics
- Fetch workout information
- Get recovery metrics
- View cycle data
Prerequisites
- Node.js (v16+)
- WHOOP account with API access
- WHOOP API key (obtained from WHOOP Developer Portal)
Installation
-
Clone this repository:
git clone https://github.com/RyanLisse/whoop-mcp-server.git cd whoop-mcp-server
-
Install dependencies:
npm install
-
Create a
.env
file based on the.env.example
template:cp .env.example .env
-
Edit the
.env
file and add your WHOOP API key and other configuration options.
Usage
Starting the Server
npm start
For development with auto-restart:
npm run dev
The server will start on the port specified in your .env
file (default: 3000).
API Endpoints
All API endpoints require authentication with your WHOOP API key.
User Profile
GET /whoop/profile
- Get user profile information
Sleep Data
GET /whoop/sleep?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD
- Get sleep data for the specified date range
Workout Data
GET /whoop/workouts?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD
- Get workout data for the specified date range
Recovery Data
GET /whoop/recovery?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD
- Get recovery data for the specified date range
Cycle Data
GET /whoop/cycles?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD
- Get cycle data for the specified date range
Authentication
Add your WHOOP API token to the Authorization header in your requests:
Authorization: Bearer YOUR_WHOOP_API_TOKEN
License
MIT
Contributing
Contributions are welcome! Please feel free to submit a Pull Request.
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