Intervals.icu MCP Server
A self-hosted, multi-tenant MCP server that exposes the Intervals.icu API—activities, events, wellness, power curves, gear, and custom items—as MCP tools for Claude.
README
Intervals.icu MCP Server
A self-hosted, multi-tenant Model Context Protocol (MCP) server that exposes the
Intervals.icu API — activities, events, wellness, power curves, gear, and
custom items — as MCP tools for Claude. It runs as a remote, OAuth-authenticated connector at
https://intervalsicu.farhoodlabs.com/mcp, where each user's Intervals.icu API key and athlete id are
stored encrypted and looked up per request from their OAuth identity.
This is a fork of the upstream single-tenant project (mvilanova/intervals-mcp-server), reworked for remote multi-user operation.
How it fits together
The system is three services on one Kubernetes host (intervalsicu.farhoodlabs.com), deployed via Flux
GitOps and sharing one CloudNativePG Postgres database:
| Service | Path | What it does |
|---|---|---|
| intervalsicu-mcp (this repo) | /mcp |
The MCP server. Verifies OAuth JWTs and serves Intervals.icu data as MCP tools over streamable-HTTP. |
| intervalsicu-mcp-ui | /portal |
Portal where users sign in (Google via Better Auth) and set their Intervals.icu credentials; admins approve accounts. |
| intervalsicu-mcp-auth | /api/auth |
Better Auth OAuth 2.1 server: dynamic client registration (DCR), PKCE, EdDSA-signed JWTs + JWKS, Google login. |
Connection flow: the Claude connector self-registers at the auth server (DCR), the user logs in with
Google, and Claude receives a JWT access token whose audience is the /mcp URL. This server verifies
that JWT against the auth server's JWKS and resolves the caller's stored Intervals.icu credentials by the
token subject. A user who hasn't been approved or hasn't set credentials gets a friendly "account isn't
ready" message.
Connecting Claude
Add a custom remote connector in Claude pointing at:
https://intervalsicu.farhoodlabs.com/mcp
Name it without a dot — use intervals, not intervals.icu. Claude Desktop and mobile fail to load
the tools if the connector name contains a dot. Claude handles registration and Google login for you.
Your account must be approved in the portal and have Intervals.icu credentials set.
Available tools
get_activities, get_activity_details, get_activity_intervals, get_activity_streams,
get_activity_messages, add_activity_message, get_events, get_event_by_id, add_or_update_event,
delete_event, delete_events_by_date_range, get_wellness_data, get_athlete_power_curves,
get_gear_list, get_custom_items, get_custom_item_by_id, create_custom_item, update_custom_item,
delete_custom_item.
Local development
Requires Python 3.12+ and uv.
uv venv --python 3.12 && source .venv/bin/activate
uv sync --all-extras # install with dev extras
uv run pytest # tests (enforces a >=90% coverage gate)
ruff check . # lint
mypy src tests # type check
Run locally over stdio (single-user, using the env fallback credentials below):
python -m intervals_mcp_server.server
For local HTTP without OAuth, set MCP_TRANSPORT=http and leave MCP_ISSUER / MCP_RESOURCE /
MCP_JWKS_URI unset — auth is disabled when those aren't all present, and tools use the API_KEY /
ATHLETE_ID env fallback.
Environment variables
Local / single-user fallback (used only when there is no OAuth context):
API_KEY— an Intervals.icu API key (Settings → API on intervals.icu).ATHLETE_ID— your athlete id, e.g.i12345(from the intervals.icu URL). Must matchi?\d+.INTERVALS_API_BASE_URL— optional, defaults tohttps://intervals.icu/api/v1.
Multi-tenant / deployment:
DATABASE_URL— async Postgres DSN (postgresql+asyncpg://…) for the shared user store.INTERVALS_ENC_KEY— base64-encoded 32-byte AES-256-GCM key used to encrypt stored API keys. Shared with the UI service so both read/write the same ciphertext.MCP_ISSUER,MCP_RESOURCE,MCP_JWKS_URI— OAuth: token issuer, the/mcpresource URL, and the JWKS endpoint (an internal in-cluster URL, to bypass Cloudflare). Setting all three enables auth.MCP_TRANSPORT—stdio(default),sse, orhttp/streamable-http. Deployment useshttp.MCP_STATELESS_HTTP,MCP_JSON_RESPONSE— HTTP tuning. The deployment sets bothtrue(stateless + JSON) so the distributed connector can hit any replica; stateful/SSE breaks it.FASTMCP_HOST,FASTMCP_PORT,FASTMCP_LOG_LEVEL— HTTP bind + logging.
Deployment
Pushes to main trigger Gitea CI (.gitea/workflows/build.yaml): it runs the test suite with the
coverage gate, then builds and pushes a container image to
git.farh.net/farhoodlabs/intervalsicu-mcp. Flux reconciles the new image onto the cluster. Database
migrations run as an Alembic (alembic upgrade head) initContainer before the server starts.
License
GNU General Public License v3.0 (inherited from the upstream project).
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